Roberto Duran: The Training Methods of a Boxing Master | Full Breakdown

📱 Download PRO BOXING: Elite Fighter Program 🏆 ▸ iOS: SAVE 20% | Redeem Code: BOXINGLIFE1 ▸ Android: https://bit.ly/BoxingLife_Android In this 'How Champions Trains' we delve into the world of Roberto Duran - The Hands of Stone! I look at his routine, lessons from his trainers, the mistakes he made, and his animal-winning mentality! *Always get advice from a professional coach or nutritionist before taking on any training plan. This video is to educate about what Duran did. Not what you should do exactly. 📖 Chris Algeiri book: https://amzn.to/3TurWwC 🗣 Support the channel, Get Early Access, exclusive videos, and behind the scenes on my Patreon (7-day FREE trial): https://www.patreon.com/boxinglife 📧 Subscribe to my email newsletter: https://mailchi.mp/abe308ea4fef/boxing-life 🥊 My favorites Get boxing training apparel and gear at BOXRAW: https://tidd.ly/3eRdKdh Cleto Reyes Boxing Gloves: https://amzn.to/3zqyCkL Hayabusa Boxing Gear: https://hayabusafight.pxf.io/c/2542966/1337888/16173 Shadow Boxing Egg Weights: https://eggweights.com/pages/shadowboxing?ref=mo7nokzvqr Shop Everlast: http://bit.ly/everlast-store Impact Mouthguards: https://www.impactmouthguards.com/?ref=BOXINGLIFE PulseRoll Massage Gun: https://tidd.ly/2VtXlW4 Watch Live Boxing on DAZN: http://bit.ly/DAZN-Boxing 💻 Follow us on Social Media below TikTok: https://www.tiktok.com/@boxinglifeblog Instagram: https://www.instagram.com/boxinglifeblog/ Twitter: https://twitter.com/Boxing__Life Pinterest: https://www.pinterest.co.uk/boxinglife0/ No copyright infringement is intended. All content used in adherence to Fair Use copyright law. 📖 Chapters: 00:00 - Introduction 00:51 - Pro Boxing - Sponsor 01:23 - Duran's Humble Beginnings 05:17 - Training Routine of a Boxing Master 06:42 - Training Team and lessons behind Duran 09:45 - Cardio 11:01 - Jump Rope 12:06 - Boxing Training 15:02 - Strength and conditioning (lack of) 15:37 - Diet, recovery and weight cut 18:18 - Camp mistakes and discipline 21:33 - Mental games and Alter ego 25:29 - Parting Thoughts #robertoduran #howchampionstrain #boxinglife #boxing #boxingtraining #boxingworkout #handsofstone