Seizing Your Resilience: Bouncing Back From Disappointment With Ben Donaldson

What it takes to go pro, learning from losses, tips for young players, and more. Current Wallabies fly-half, Ben Donaldson joins the show to talk building confidence, the workload of a pro rugby player, how everyone needs mental skills, building the toughness to push through disappointment, taking inspiration from teammates, and his own personal method of clearing his mind during a game. On The Mark’s first Wallabies guest, Ben Donaldson, has scored an impressive 53 points in his 7 games as a Wallaby, and has scored 111 points in 13 games so far in his 2024 Super Rugby signing with the Western Force. Ben Donaldson is an electric and exciting player to watch, both in fly-half and fullback. On The Mark host, Mark Zimmermann is the founder of On The Mark Coaching, co-author of Amazon #1 best seller “Winner’s Mindset,” and experienced high performance coach, helping greats become legends. Key Links: Keep up to date with Ben Donaldson: https://www.instagram.com/ben___donaldson/ Develop mental toughness with On The Mark Coaching: https://otmcoaching.com.au/ See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.